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- List of vegetable oils (category Cooking fats)fuel oils. Coconut oil, a cooking oil, high in saturated fat, particularly used in baking and cosmetics. Corn oil, a common cooking oil with little odor or...42 KB (4,560 words) - 04:40, 1 August 2007
- not that bitter. The eggplant is capable of absorbing large amounts of cooking fats and sauces, allowing for very rich dishes. On the other hand, if it is...26 KB (1,348 words) - 14:15, 15 September 2009
- Rice bran oil (category Cooking oils)making it suitable for high-temperature cooking methods such as stir frying and deep frying. It is popular as a cooking oil in several Asian countries, including...3 KB (237 words) - 05:17, 1 August 2007
- It is used as a food oil, as an ingredient in other dishes, as well as a cooking oil. It can be frequently found in cosmetics where it is valued for its...2 KB (197 words) - 04:55, 1 August 2007
- Cottonseed oil (category Cooking oils)moderation or balanced elsewhere in the diet. Further, these polyunsaturated fats can potentially go rancid during the extraction process. Some consumers are...3 KB (375 words) - 12:38, 23 September 2007
- different from other saturated fats because it is composed of medium-chain fatty acids. Coconut oil is commonly used in cooking, especially when frying, and...18 KB (2,436 words) - 12:36, 23 September 2007
- Babassu oil (category Cooking oils)Making Oil Properties". Saratoga Scents. Retrieved on 2006-10-09. Vegetable fats and oils...1 KB (136 words) - 04:55, 1 August 2007
- Tea seed oil (category Cooking oils)japonica. With its high smoke point (485° F.), tea seed oil is the main cooking oil in the southern provinces of China—roughly one-seventh of the country's...2 KB (292 words) - 05:18, 1 August 2007
- Mustard oil (category Cooking oils)a little like strong cabbage, a hot nutty taste, and is much used for cooking in Bengal, Bihar and other areas of India and Bangladesh. The oil makes...5 KB (719 words) - 05:02, 1 August 2007
- used during cooking. Rather, it is added to foods for "finishing", to add flavor. In Russia before the revolution of 1917, it was used for cooking during Lent...5 KB (537 words) - 05:07, 1 August 2007
- sesame seed is used whole in cooking for its rich nutty flavour (although such heating damages their healthful poly-unsaturated fats), and also yields sesame...9 KB (1,282 words) - 03:49, 14 September 2007
- transformed into trans fats during the deodorisation process, citing a single University of Florida study published in 1994 which found trans fat content to be...11 KB (1,412 words) - 12:38, 23 September 2007
- body so it should be taken in every day and as it is lost from food in cooking then fresh food is best. Vitamin C is also an anti-oxidant and as anti-oxidants...4 KB (478 words) - 12:51, 26 September 2007
- natural substances in raw yams can cause illness if consumed; the most common cooking method in Western and Central Africa is fufu. Preparing some species of...15 KB (1,999 words) - 16:28, 20 October 2007
- for birds and can be used directly in cooking and salads. Sunflower oil, extracted from the seeds, is used for cooking, as a carrier oil and to produce biodiesel...15 KB (1,158 words) - 12:19, 5 August 2009
- Grape seed oil (category Cooking oils)kJ/ml).Template:Fact However, because less oil is needed for cooking, it can be used within a low-fat diet especially when combined with good frying techniques...6 KB (781 words) - 04:58, 1 August 2007
- dark brown skin which has a bitter flavor and is sometimes removed before cooking. The top producer of hazelnuts, by a large margin, is Turkey, specifically...11 KB (1,471 words) - 04:44, 1 August 2007
- species, but all acorns contain large amounts of protein, carbohydrates and fats, as well as the minerals calcium, phosphorus and potassium, and the vitamin...12 KB (1,800 words) - 10:02, 5 May 2007
- Nutritionally, the kernel is high in calcium, phosphorus, and potassium, and rich in fats and protein. It yields a light yellowish oil, mainly of glycerides of oleic...8 KB (1,155 words) - 02:20, 26 September 2007
- The leaves should be cut into small pieces as they will expand during cooking. In Japan, wakame is distributed either dried or salted, and used in soups...4 KB (498 words) - 17:30, 16 October 2007